When the weather outside is frightful…
While many people recognize that shoveling snow is hard work, physiotherapists caution that shoveling can place severe stress on your heart, and cause stress and...
Concussions Are Serious!
Most people have an understanding of what the word "concussion" means. They may link it to a bump on the head, a result of a...
How does your golf swing technique look?
With the start of warm weather, it is a good time to make sure you are in good shape and ready for the 2015 golf...
Post-Natal Massage
Pre and Post-Natal Massage Massage therapy applied by a Registered Massage Therapist during and after your pregnancy is extremely beneficial for both the mother and...
OMG – Are you suffering from “text neck”?
“Text neck” is a condition of neck and shoulder pain due to the hunched, head-down posture of texting for prolonged periods. It has been reported...