Post-Operative Physiotherapy: Techniques and Benefits
Surgical operations, though they intend to correct critical problems, also have the potential to create new injury. Even without complications, operations can be trying and traumatic to your...
Physiotherapy for Soccer Injuries
Soccer is an intense sport and with that, it has the potential to cause injuries. It’s not just about impact with the ball or other players, but...
How Physiotherapy Can Help to Prevent Golf Injuries
While golf may look like a sport that is not that physically demanding, the truth is that it takes a lot of energy to propel...
Talking About TMJ Dysfunction
If you have jaw, face or neck pain, Meadowlands Physiotherapy can help! TMD is treatable and treatments can relieve tension, pain & long-term issues.
Benefits of Acupuncture for Anxiety
More research shows how acupuncture can be effective in treating forms of anxiety. Learn more about the specific benefits and process with an acupuncturist.
Benefits of Physiotherapy for Carpal Tunnel
Many people believe that carpal tunnel is simply the term for an affliction of the wrist, but it’s actually the physical anatomy related to the...
The Difference Between a Physiotherapist and a Chiropractor
If you’re experiencing pain from an injury, repetitive movements, or other everyday activities, you may be wondering whether you should see a physiotherapist or a...
Benefits of Massage Therapy for Babies
Massage therapy has many proven benefits for adults and teens alike, including reducing muscle tension, stress, and anxiety, as well as increasing joint flexibility, mobility,...
Preventing Repetitive Strain Injuries with Physiotherapy
It’s likely that if you work at a job where you perform the same movements every day or you participate in a sport or other...
Building Healthy Bones: Key Exercises for Osteoporosis
According to Osteoporosis Canada, osteoporosis is identified as having low bone mass and deterioration of bone tissue which can result in fractures, most commonly to...