Knee Pain: What to Do, What to Avoid
At some point in your life whether at work, while performing your sport, running, or even just headed up the stairs, you are likely to...
Physiotherapy for Runners
Humans are made to run. Anyone who competes as a runner, or who runs in their sport, likely feels this on a primal level. We...
How Physiotherapy Can Help to Prevent Golf Injuries
While golf may look like a sport that is not that physically demanding, the truth is that it takes a lot of energy to propel...
Health Prevention: Include Physiotherapy in Your Wellness Routine!
The wellness movement has changed the lives of millions of Canadians. Thanks to wellness awareness, we care more than ever about keeping our bodies and...
Improve your golf game with physiotherapy
Golf is one of the world’s most popular sports, played by young and old around the world. While it may not be the most fast-paced...