Heart Health & Physiotherapy: Moving Toward a Stronger, Healthier Heart
Heart health is an essential part of overall well-being, and physiotherapy plays an important role in helping people stay active, mobile, and strong at every...
Physiotherapy & Alzheimer’s Awareness Month: Supporting Movement, Memory & Quality of Life
January is Alzheimer’s Awareness Month, a time dedicated to increasing understanding, reducing stigma, and highlighting meaningful ways to support individuals living with Alzheimer’s disease and other...
Winter Shovelling Safety: Protect Your Back, Stay Injury-Free
With winter weather upon us, snow shovelling becomes part of our weekly routine. Although it may seem like a simple task, it places significant strain...
November is Fall Prevention Month: Stay Strong, Stay Steady
November is Fall Prevention Month, a time dedicated to raising awareness about how proactive strategies can help reduce the risk of falls and support people...
World Spine Day 2025: A Physiotherapy Perspective
Every year on October 16th, World Spine Day unites health professionals, public health advocates, schools, policymakers, and communities across the globe to raise awareness about the...
Arthritis Awareness Month: A Physiotherapy Perspective
September marks Arthritis Awareness Month, a time to shed light on a condition that affects millions worldwide and to explore ways of managing symptoms and improving...
Improve Your Golf Game with Physiotherapy
Unlock Power, Precision, and Longevity on the Course Golf may be a slower-paced sport compared to others, but don’t be fooled—it demands skill, precision, flexibility,...
Mark Your Calendar: National Injury Prevention Day is July 7
At Meadowlands Physiotherapy, we believe in helping Canadians live long, active, and pain-free lives—not only through treatment but also through prevention. That’s why we’re proud...
Concussion Rehabilitation: What You Need to Know Now
Concussions are now more widely recognized as a serious health concern, thanks to increased media coverage and public awareness. Films like Concussion (starring Will Smith) helped bring...
Celebrate Physiotherapy Month: Discover the Power of Manual Therapy
May is Physiotherapy Month, a time to recognize the essential role physiotherapists play in helping people move better, feel better, and live better. One highly effective...