Heart Health & Physiotherapy: Moving Toward a Stronger, Healthier Heart
Heart health is an essential part of overall well-being, and physiotherapy plays an important role in helping people stay active, mobile, and strong at every...
Physiotherapy & Alzheimer’s Awareness Month: Supporting Movement, Memory & Quality of Life
January is Alzheimer’s Awareness Month, a time dedicated to increasing understanding, reducing stigma, and highlighting meaningful ways to support individuals living with Alzheimer’s disease and other...
Winter Shovelling Safety: Protect Your Back, Stay Injury-Free
With winter weather upon us, snow shovelling becomes part of our weekly routine. Although it may seem like a simple task, it places significant strain...
November is Fall Prevention Month: Stay Strong, Stay Steady
November is Fall Prevention Month, a time dedicated to raising awareness about how proactive strategies can help reduce the risk of falls and support people...