How does your golf swing technique look?

With the start of warm weather, it is a good time to make sure you are in good shape and ready for the 2015 golf season. Below is a great article that explains how low back pain can be the result of a variety of imbalances in the golf swing. As it is a complex movement, it is important that physiotherapists consider more than just the painful area when assessing low back pain. This article also explains methods physiotherapists use to help overcome and prevent low back pain from becoming an ongoing issue. If you have any questions or concerns as you start your golf season, stop by as we’d love to chat. We will be happy to help get you back to enjoying your round pain free and keep you out on the course!

http://www.mytpi.com/articles/health/the_golfer’s_guide_to_lower_back_pain_part_1

Graham Dalseg
Registered Physiotherapist – HBKin, MScPT