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Physiotherapy & Alzheimer’s Awareness Month: Supporting Movement, Memory & Quality of Life

January is Alzheimer’s Awareness Month, a time dedicated to increasing understanding, reducing stigma, and highlighting meaningful ways to support individuals living with Alzheimer’s disease and other forms of dementia, as well as the caregivers who support them.

At Meadowlands Physiotherapy, we believe that compassionate, individualized movement care plays an important role in maintaining function, safety, and quality of life for those affected by Alzheimer’s.

Alzheimer’s disease is a progressive neurological condition that affects memory, thinking, and behaviour. As the condition progresses, physical changes often emerge alongside cognitive ones. These may include reduced balance, decreased strength, altered gait, and increased fear or hesitation with movement.

Understanding Alzheimer’s Disease and Physical Function

These changes can significantly impact independence and increase the risk of falls or injury. While Alzheimer’s currently has no cure, supportive interventions focused on movement and physical function can make a meaningful difference.

The Role of Physiotherapy

Physiotherapy focuses on maintaining mobility, strength, and confidence with movement in a safe and supportive way. For individuals living with Alzheimer’s or other forms of dementia, physiotherapy can help:

  • Preserve strength, flexibility, and joint mobility
  • Improve balance and coordination
  • Reduce the risk of falls
  • Support safe walking, transfers, and daily activities
  • Reinforce routine and body awareness

Treatment plans are carefully adapted to each individual’s cognitive and physical abilities, with an emphasis on comfort, familiarity, and dignity. Sessions often incorporate simple, repetitive movements and clear cues to encourage participation and confidence.

Supporting Caregivers Through Education and Guidance

Caregivers play an essential role in daily support, and this responsibility can be physically and emotionally demanding. Physiotherapists can provide caregivers with practical education on safe transfers, positioning, mobility strategies, and body mechanics to help reduce strain and prevent injury.

Supporting caregivers is an important part of supporting the individual living with Alzheimer’s.

Awareness, Early Support, and Compassionate Care

Alzheimer’s Awareness Month reminds us that early intervention, understanding, and compassionate care matter. Maintaining movement for as long as possible supports not only physical health, but also dignity, confidence, and quality of life.

At Meadowlands Physiotherapy, we are committed to providing respectful, patient-centred physiotherapy care that adapts to each stage of life and every individual’s unique needs.